Start With Discovery, End With Fullfilment.

“Self-creation is a lifelong journey. Only by our actions do we learn who we want to become, how best to travel, and what else will need to change to ease the way”


Hermina Ibarra - Working Identity: Unconventional Strategies for Reinventing your Career



Coaching


  • Coaching for Career Transitions or Career Design/Redesign (1-hour session)


Career Coaching sessions are individualized to support you with:


  • Career Exploration
  • Mid-Career Transitions
  • Getting Promoted
  • Executive Career Management
  • Employment Search


  • Coaching for Individual Leadership Development (1 hour session)


Coaching sessions are based on cognitive psychology, adult development, and neuroscience to help Executive Leaders and Managers achieve the following results:


  • Achieve Organizational Goals
  • Build High-Performing Teams
  • Develop Trauma-Informed Leadership
  • Respond Effectively to Change
  • Manage Conflict
  • Improve Leadership Resilience


  • Hogan Assessments and 90 min debrief

Hogan Assessments build a unique profile of an individual's strengths, derailers, and values. Assessments can be adminstered on their own with a one-time coaching session or added to a coaching packages for more in-depth development work. They include: The Hogan Personality Inventory (HPI); The Hogan Development Survey (HDS); The Hogan Motives, Values, Preferences Inventory (MVPI)

Psychotherapy


  • Therapy for Work and Life Stress (1-hour session)*


Psychotherapy sessions treat clinical symptoms that impact your ability to work well**:


  • Work/Life Harmony
  • Stress Management & Burnout
  • Anxiety & Depression
  • Post Traumatic Stress Disorder
  • Perfectionism & OCD
  • Workplace Dynamics/Relational Difficulties
  • Adult ADHD


  • Eye Movement Desensitizations and Reprocessing (EMDR) - 60 minutes sessions or multi-hour intensives*


  • EMDR is a neuroscience-informed therapy that helps high-achieving professionals rapidly process stress, trauma, and performance blocks so you can think clearly, lead effectively, and move forward with confidence.


  • EMDR is also used to treat workplace trauma for high stress roles such as first responders, veterans, or workers impacted by environmental disaters or other crises.


  • Accepted Insurance:
  • Aetna
  • BCBS


A 15% discount is available on all services for students and veterans not covered by insurance.


* Longer session can be available upon request and if appropriate, though time beyond on the initial 60 mins may not be covered by insurance.


**Clinical Therapy sessions are available in Massachusetts and Maine only, due to state-based licensure. 

Please contact us at [email protected] for more information or schedule a complimentary 20-min consult.


Workplace Resilience, Personal Resilience, Career Resilience